NEW HERE? START WITH THE THING CAUSING THE MOST GRIEF →
ROUTINE-ISH
SHOP

Rescue mode

I HAVE COMPLETELY
LOST THE DAY.

Okay. Forget the original plan. We are not catching up. We are getting you functional enough to re-enter the day.

Do these in whatever order works

THE RESCUE LIST.

Tap a step when it is handled. Tiny versions count.

0 / 7 handled. That is already more than zero.

What now?

YOU GET TO STOP OR KEEP GOING.

The actual philosophy

YOU NEVER FAIL THE ROUTINE. YOU JUST RE-ENTER IT.

Missing a day does not create debt. Missing three weeks does not create a three-week backlog. The useful move is whatever gets you back into the system with the least friction.

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